Group Therapy
We often get two responses when we ask clients if they’re interested in group therapy…
First, “I don't think I’ll fit in…” and second, “how much do I have to share?”
Regardless of your experiences and trauma history, the impact and symptoms of mental health challenges and trauma are often shared.
Group therapy is another non-judgemental space where you can create community with others who are experiencing similar challenges.
What Is Group Therapy?
Our Current Groups Available Include…
Trauma Recovery Skills
& Stabilization Group
Accepting applications for Fall 2023
Group for Cis & Trans women with a history of traumatic experience.
Online Facilitation (via Zoom) with Heather Scott, RCC & Nina Sheere, RCC
Group runs for 8 weeks on Tuesday evenings from 6:30 pm - 8:30 pm
Rate: $1280 (includes GST)
Weekly payment options are available.
Contact the team to register.
Perinatal Mental Health Group
Group is for: Self-identified women in any stage of their journey to pregnancy including those who are pregnant, those engaging in fertility treatment, those who have experienced pregnancy loss and/or those who are post-partum.
Online Facilitation (via Zoom) with Heather Scott, RCC & Nina Sheere, RCC
Group runs for 8 weeks on Tuesday evenings from 6:30 pm - 8:30 pm
Rate: $1280 (includes GST)
Weekly payment options are available.
Contact the team to register.
Accepting applications for Fall 2023
Register For A Group Today
Are you ready to explore your wellness journey?
Connect with us today to join a group!